Cuisine Archives

Eurochocolate Perugia 2026: Dates, Events and Visitor Guide

Eurochocolate returns to Perugia from November 13–22, 2026. Discover Italy's famous chocolate festival with free general admission, artisan producers, tastings, workshops and family events. Our guide covers locations, transport, tickets and the best places to stay.

Italian Breakfast Cakes: Ciambellone, Plumcake and Homemade Favorites

Explore the tradition of homemade Italian breakfast cakes, with simple recipes for ciambellone, yogurt plumcake, torta di mele and crostata. Discover everyday Italian baking, useful techniques and breakfast customs.

Puglia Food Guide: What to Eat from Bari to Salento

Explore Puglia through its extraordinary food, from Bari's street food and the Valle d'Itria's grilled meats to Lecce's pastries and Salento's seafood. A first-person guide to regional specialties, wines, food traditions and memorable culinary experiences.

Mixed Berry Tiramisù with Mascarpone and Lemon

My mixed berry tiramisù combines lemon-scented mascarpone cream, berry-soaked ladyfingers or sponge cake, and a colorful fruit topping.

Here's How A Mediterranean Diet Can Help You Manage Diabetes

Mediterranean Diet and Diabetes: Practical Advice for Healthy Eating

A Mediterranean eating pattern can support diabetes management. Here is what to know about portions, carbohydrates, honey, and wine.

Italian Artichokes and Winter Vegetables: A Guide to Carciofi, Cardoons and Chicory

Get to know carciofi, topinambur, cardoons and Italian bitter greens: what they are, which parts to eat and how to enjoy them in seasonal cooking.

Italian Recipes in English: Lidia Bastianich, Giada and More

Find inspiration for your next Italian meal with English-language recipe previews from Lidia Bastianich and Italian Food Forever, plus selected collections from Giada and Italian chefs.

Italian Cheese: How to Buy, Use and Store It

A practical guide to Italian cheese, from reading labels and choosing the right maturity to cooking, serving and storing different varieties.

Italian Biodynamic Wines to Try: Producers, Bottles and Labels Explained

Understand organic, biodynamic and natural wine, then meet Italian producers offering sparkling, white, red and rosé bottles with clearly explained credentials.

20 Iconic Italian Dishes to Try

My introduction to 20 iconic Italian dishes explains their regional roots, what to expect on your plate, and how to choose them on an Italian restaurant menu.

Is Italian Food Healthy? Italian Cuisine and the Mediterranean Diet

Italian cuisine offers many nutritious meals, but its health benefits depend on ingredients, portions and eating habits—not nationality alone.

20 Famous Italian Cheeses: Regional Varieties and Tasting Guide

A regional guide to 20 Italian cheeses, explaining their milk types, textures and maturity, with simple suggestions for tasting and serving.

Dining Out with Children in Florence: Restaurants and Practical Tips

Plan easier family meals in Florence with practical advice on restaurant hours, reservations, high chairs and stroller access, plus two Oltrarno dining options.

Fast Food in Italy: Changing Eating Habits and What Obesity Data Really Show

Fast food chains are expanding in Italy, but their growth alone does not explain obesity. A closer look at official data, food choices and public policy.

Authentic Italian Pantry Staples You Can Buy in America

Learn how to recognize and buy authentic Italian pantry staples in the United States, with practical label-reading advice and recommended Italian pasta, tomatoes, olive oil, vinegar, rice, coffee and more.

Italian Kitchen Essentials: 20 Products Italians Actually Use

The best Italian kitchens rely on simple, durable tools. This practical guide explains 20 essentials, what each one does, what to look for and which products are worth buying first.

Italian Food Specialties You Rarely Find in the United States

Many of Italy’s most fascinating foods rarely reach American stores or restaurants. Learn about Lardo di Colonnata, Culatello di Zibello, Pitina, little-known cheeses, Lunigiana’s torta d’erbi and other specialties worth seeking out in Italy.

What to Eat in Every Region of Italy: 20 Regions, 100 Local Specialties

What should you eat in every region of Italy? This guide travels through all 20 Italian regions, introducing 100 traditional dishes, local products, pasta specialties, street foods and desserts worth trying.

Cucina Povera: How Italy Turned Humble Ingredients into Great Food

Cucina povera grew from necessity, seasonality and a determination to waste nothing. From Tuscan ribollita and Puglian fave e cicorie to Neapolitan pasta e patate, Italy’s humble cooks created dishes whose flavor and ingenuity continue to influence Italian food today.

Traditional Italian Food That Is Rarely Found Abroad

Pizza and pasta represent only a fraction of Italian cuisine. Explore 27 authentic regional dishes that remain largely unknown outside Italy.

Italian Sunday Lunch: Traditions, Courses and Regional Dishes

The Italian Sunday lunch, or pranzo della domenica, is much more than a leisurely meal. From handmade pasta and regional specialties to family stories shared over coffee, explore one of Italy’s most beloved traditions and learn how to recreate it at home.

Italian Aperitivo: Drinks, Food, Etiquette & City Guide

Italian aperitivo is much more than happy hour. This complete guide explains when Italians go, what they drink and eat, how aperitivo changes from Turin to Venice, Milan, Florence, Rome and Naples, and the etiquette every visitor should know.

What to Buy in an Italian Supermarket: 15 Food Finds

Some of Italy’s most enjoyable food discoveries happen in an ordinary supermarket. Explore 15 foods worth adding to your basket, learn how to recognize regional specialties, navigate the deli counter and choose practical edible souvenirs.

Italian Coffee Culture: Espresso, Cappuccino and the Italian Bar

Coffee in Italy is much more than a drink. From a quick espresso at the neighborhood bar to the morning cappuccino, discover the rituals, vocabulary, etiquette and traditions that make Italian coffee culture unique.

Tiramisù: History, Original Recipe and Italian Variations

Discover the history of tiramisù, its origins in Treviso, the original Le Beccherie recipe, traditional ingredients and the most popular Italian variations.

Italian Citrus Treasures: Amalfi Lemons, Chinotto and Calabrian Bergamot

Discover Italy's famous citrus fruits: Amalfi Coast lemons, Chinotto di Savona and Calabrian bergamot, including producers, locations, traditional uses and history.

Italian Gelato: History, Regional Flavors and the Best Gelaterie

Explore the history of Italian gelato, from Renaissance Florence to today's artisan gelaterie. Discover regional specialties, classic and unusual flavors, famous gelato shops, and the secrets to recognizing authentic Italian gelato.

Best Italian Olive Oil: Top Brands, Regions & Buying Guide

Discover the best Italian olive oil for 2026, from award-winning Tuscan, Sicilian and Sardinian producers to trusted supermarket brands, plus a full buying guide.

Why the Mediterranean Diet Is Disappearing in Italy: Why Young Italians Are Becoming More Obese

Discover why fewer Italians follow the traditional Mediterranean diet, how modern eating habits have changed, and why obesity among Italian youth is on the rise despite Italy's healthy food reputation.

What TikTok Gets Wrong About the Mediterranean Diet

The Mediterranean diet has survived centuries because it never depended on perfection. It adapted to seasons, local ingredients, and ordinary routines. That is the part social media sometimes misses.

Fettuccine Alfredo: The Real History

Discover the true story of Fettuccine Alfredo, its Roman origins, the myths surrounding the dish, why many people believe it does not exist in Italy, and why authentic Italian restaurants still serve it today.

Gualtiero Marchesi: The Chef Who Transformed Italian Cuisine

Gualtiero Marchesi transformed Italian fine dining through simplicity, artistic presentation and respect for ingredients. Discover his restaurants, signature dishes, Michelin history, celebrated students and influence on modern Italian cuisine.

Authentic Italian Recipes: “Spaghetti alla Bolognese”

Is Spaghetti alla Bolognese really an Italian recipe? The sauce for sure is but the shape of the pasta is what makes it truly authentic.

Discover the Italian Love for Apericena

Apericena—the delightful Italian tradition that marries pre-dinner drinks with an enticing array of small dishes.

The delicious “fritto misto”

A new food trend in traditional Abruzzo Who knew that in the middle of the Adriatic Coast, between Ortona and Vasto, rises a beautiful road...

Top 20 Italian Charcuterie: Origins, Taste, and Pairing

Italy’s charcuterie offers a delightful array of flavors and textures, each perfect for creating sophisticated antipasto platters, enhancing sandwiches, or enjoying as a simple, savory snack with the perfect pairing.

Italian Pasta: A Culinary Icon and Cultural Treasure

Italian pasta is much more than just a dish—it's a symbol of tradition, creativity, and the Italian way of life. With its origins tracing...

Easter in Italy: A Celebration of Tradition, Faith, and Culinary Delights

Discover the rich traditions, celebrations, and delicious recipes of Easter in Italy. Explore how Italians honor this festive occasion with food and faith.

Must-See Festivals & Food Events in Italy – September 2025

Here’s a vibrant peek at what Italy looks and tastes like in September: sun-kissed festivals, colorful processions, and tasty street fare, all captured in...

A Short Guide to Italian Desserts

Italian desserts are a celebration of the country’s rich culinary heritage and regional diversity. From the rich, creamy layers of tiramisu to the refreshing flavors of gelato, each dessert offers a taste of Italy’s sweet traditions.

A Culinary Journey Through Italy’s Most Celebrated Food Fairs

Italy, a land of rich culinary traditions, is renowned for its delectable cuisine and diverse regional flavors. Throughout the year, numerous food fairs and festivals take place across the country, offering a feast for the senses and a chance to indulge in the finest gastronomic delights.

Panini, Focacce, and Sandwiches in Italy: A Culinary Journey Through Bread, Fillings, and Flavors

Explore the rich tradition of panini, focacce, and sandwiches in Italy, from classic bread types to delicious fillings, sauces, and vegetables.

Here’s Why Autumn Is The Perfect Season For A Barbeque In Italy

Having access to flavourful produce, wild game, and succulent fruit during the autumn season in Italy makes it the perfect time to have a barbeque. Consider these ideas for a fun time grilling in the fall.

Italian Mineral Waters: A Sip of Nature’s Purity

Italy is home to some of the world’s finest mineral waters. These natural waters, sourced from pristine springs and aquifers throughout the country, offer not only refreshing hydration but also a host of health benefits.

Top 4 Best Restaurants in Italy

Italy is a beautiful European country situated on the Mediterranean coastline. Visit Rome for sights of the historical Vatican and other hallmark landmarks that captivate Italy’s overall history. Delight in Italy’s best cuisine along the way at the top four best restaurants throughout the country.